Why My Diet is Better Than Yours


Here’s an article of mine that just went up on elephantjournal.com

One reason: Because it’s mine.

After reading my last article “5 Foods You Should Never be Without,” I started wondering if everyone should, in fact, always be with these five foods.  What if someone is allergic to goji berries or is a raw-foodie who never uses cooking oil or a carnivore who eats nothing but pure meat and loves it? Who am I to shove what foods you should have into your fridge?

Well, I started thinking: what’s good for the goose isn’t always great for the gander.

What I am certain of is that these five foods are great for me. Each one contributes something positive to my well-being, energy, and overall consciousness. I know this because I eat these foods and watch the changes that occur. From this point of reference I can suggest to others that maybe similar results will come about. But is this really the case?

Click here for the full article.


2 thoughts on “Why My Diet is Better Than Yours

  1. I love this! We (and sometimes our antibodies 😉 ) are the only ones who can tell what is good for us and what isn’t. Personally, gluten makes me very, very, sick, and therefore I never touch the stuff. But that doesn’t mean I think everyone needs to be gluten-free. I’m glad you figured out the food path that works for you, and you are encouraging others to do the same!

  2. I think the best thing you can do is find a combination of foods that make you feel the best. If you feel better, that’s all you need!

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